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Athletes: What to Eat and When for Top Performance
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Last Updated:
3/10/2010
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Hot off the press from three prominent nutrition and exercise associations—the American Dietetic Association, American College of Sports Medicine, and Dietitians of Canada—is the 2009 Joint Position Stand on Nutrition for Athletic Performance.
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Rudy Award Recipient Inspires Many
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Last Updated:
3/10/2010
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After part of his left leg was crushed, Calob Leindecker amazed his doctors, family, teammates and others with his ability to remain positive and stay focused on returning to the sport he loved.
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NCAA Membership Requests Override of Camps and Clinics Rule
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Last Updated:
3/10/2010
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The NCAA national office has received the requisite number of requests to override legislation that requires institutional sports camps and clinics to be conducted within 100 miles of campus, except in football.
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A 96-Team Tournament? Now That’s Madness
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Last Updated:
3/10/2010
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It is never a surprise when sports officials act out of greed — the outrageous prices at New York’s two subsidized ballparks, the gouging at the coming World Cup of soccer in South Africa, for example.
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Family and Hoops Guide Pitt's Dixon
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Last Updated:
3/8/2010
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Phil and Juan Dixon grew up on the Baltimore basketball courts, honing their skills well enough to parlay them into collegiate success: Phil as a Division III All-American, and Juan as an ACC Player of the Year and national champion at the University of Maryland.
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Baseball Coaching - What You Need To Know About Stress
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Last Updated:
3/3/2010
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Baseball Coaching, no matter what age, can be a very difficult task. With that said the feel of helping young men (and women) succeed is priceless. After many of my readers had asked me for advice I decided to write it down for all.
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The New Rules of Hydration
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Last Updated:
3/2/2010
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Remember when the only guideline for staying hydrated during exercise was to drink--and drink often?
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